Amount of 22:1 c saturated fatty acid in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

American Indian Alaska Native Foods

In 100 g (Grams) of Wocas, dried seeds, Oregon, yellow pond lily (Klamath) there is 0.001 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Wocas, dried seeds, Oregon, yellow pond lily (Klamath).

Mustard, prepared, yellow 1.056 g 1.06%
Fish, salmon, sockeye, raw 0.314 g 0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides 0.141 g 0.14%
Fish, swordfish, raw 0.126 g 0.13%
Sauce, horseradish 0.121 g 0.12%
Frankfurter, chicken 0.118 g 0.12%
Peanut butter with omega-3, creamy 0.109 g 0.11%
Kielbasa, fully cooked, unheated 0.093 g 0.09%
Bologna, meat and poultry 0.089 g 0.09%
Bologna, beef 0.087 g 0.09%
Kielbasa, fully cooked, grilled 0.08 g 0.08%
Fish, salmon, sockeye, canned, drained solids 0.07 g 0.07%
Salmon, sockeye, canned, total can contents 0.069 g 0.07%
Kielbasa, fully cooked, pan-fried 0.066 g 0.07%
Salad dressing, coleslaw 0.063 g 0.06%
Frankfurter, beef, unheated 0.055 g 0.06%
Peanuts, all types, dry-roasted, without salt 0.054 g 0.05%
Fish, salmon, pink, canned, drained solids 0.054 g 0.05%
Salmon, sockeye, canned, drained solids, without skin and bones 0.054 g 0.05%
Peanuts, all types, dry-roasted, with salt 0.054 g 0.05%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Wocas, dried seeds, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath) are listed below.

Water 9.36 g 9.36%
Energy (calorie) 361 kcal
Energy (joule) 1512 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 1.07 g 1.07%
Ash 1.65 g 1.65%
Carbohydrate, by difference 80.02 g 80.02%
Fiber, total dietary 19.2 g 19.2%
Sugars, total 0.43 g 0.43%
Sucrose 0 g
Glucose (dextrose) 0.43 g 0.43%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 39.5 g 39.5%
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.47 mg
Magnesium, Mg 86 mg 0.09%
Phosphorus, P 229 mg 0.23%

Nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)